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Meal planning can also help you stay on track and ensure that you're getting a balanced intake of nutrients

The strongest human evidence is topical, including the Leyden 2002 photoaging trial and a 2023 IRB-approved 21-woman topical NEEL gel study reporting an average 28% increase in skin collagen density at 3 months

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Injection Site: Common injection sites include the abdomen or thigh

Warmth increases blood flow, which accelerates the clearing of inflammatory mediators and cellular debris from the hardened area

It has been used in oral form to treat several dermatological conditions namely psoriasis, atopic dermatitis and polymorphic light eruption with varying degrees of efficacy.[] Recently, some studies have shown its efficacy in the treatment of melasma [significant reduction in melasma area severity index (MASI) and melasma associated quality of life (MelasQoL) scores] probably due to its collagen-remodelling role (inhibition of metalloproteinase enzyme) in sun-damaged skin.[] It is also a powerful anti-oxidant and anti-inflammatory agent.[] However, Ahmed et al